7 Ways To Calm Your Mind
Expert Guest Post by Adam Reeve Description: Almost the same symptoms often manifest: concern, stress, and anxiety, and, as a rule, they are not particularly pleasant. The following little tricks Continue Reading →
Category: Self Care
How to Take Care of Your Mental Health in Coronavirus
How to… Mental Health If there’s one thing people are struggling with right now, it’s their mental health. Lockdown, quarantine, countless stories of friends and family sick or dying and Continue Reading →
Recognise These Mom Burnout Symptoms?
It’s been on my heart to write this post for a while. Ever since I nearly burnt out in lockdown. Don’t get me wrong, most days I felt absolutely fine. We were Continue Reading →
How to Lose Weight During Lockdown
So here we are, in lockdown. And though you may not be sick with the dreaded Covid-19, I’m willing to bet that you’re sick and tired of being cooped up Continue Reading →
Tips for Balancing Education as an Adult
When it comes to doing a further education course as an adult, it can be difficult to manage. It’s not the same as you coming fresh out of school with Continue Reading →
I Know You Hate Me
This moving poem was contributed by the gorgeous Edna Freeman. Edna’s powerful story resonates with mothers all over the globe who are finding ways to overcome their own deep-seated self-esteem Continue Reading →
Using Removable Aligners to Straighten Teeth
Many people opt to use removable aligners to straighten their teeth in these modern days so that they can enjoy the many benefits that this treatment system has for them. Continue Reading →
What is Denture Stabilization?
What is Denture Stabilization? Many people find that after wearing dentures for many years, they begin to slip and rub against their gums, causing discomfort, embarrassment, and speaking and eating Continue Reading →
If You are Unhappy with Your Smile it’s Time to Book a Consultation
Unhappy with Smile? If you find yourself sighing and turning away from the mirror every time you brush your teeth, it may be time to talk to your dentist in Harley Street Continue Reading →
Are You Considering Braces as an Adult?
One in every five individuals past adolescence takes steps to correct their crooked teeth, protruding overbites and gaps between their teeth. That said, most prefer straightening appliances that are discreet Continue Reading →