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Category: Health and Wellness

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how to keep your restaurant safe

16 Tips on How To Keep Your Restaurant Safe And Healthy

Posted on 11th August 2022 by Elize Swanepoel

In today’s post, we are sharing 17 essential tips on how to keep your restaurant safe and healthy. When it comes to operating a restaurant, health and safety should always Continue Reading →

Posted in Business Tips, Contributed, Health and Wellness | Leave a reply
Why You Need Adequate Sleep 

3 Surprising Reasons Why You Need Adequate Sleep

Posted on 16th June 2022 by Lauren Kinghorn

How many hours of sleep do you get a night on average? And are you aware of these 3 surprising reasons why you need adequate sleep?  Read on… We all Continue Reading →

Posted in Contributed, Health and Wellness | Leave a reply
Best Ways to Boost Your Intelligence

The 10 Best Ways To Boost Your Intelligence

Posted on 27th May 2022 by Lauren Kinghorn

It is common to think of intelligence as something that you’re just born with. In fact, intelligence is not a set trait. It is a flexible ability to learn and Continue Reading →

Posted in Contributed, Health and Wellness, Mental Health | Leave a reply
Mindful and Professional

Preserving Your Mindful and Professional Capabilities Through The Day

Posted on 16th May 2022 by Lauren Kinghorn

Are you both mindful AND professional? Many people, no matter how professional and capable they are, can struggle to be 100% focused on their work throughout the course of an eight-hour Continue Reading →

Posted in Contributed, Health and Wellness, Mental Health, Self Care, Work-Life Balance | Leave a reply
invisible aligners

Clinical Effectiveness of Invisible Aligners

Posted on 6th May 2022 by Elize Swanepoel

Have you ever heard anything about invisible aligners that don’t seem really good? An option to correct misalignments, mostly at home with minimal dental contact, they are often cheaper than braces Continue Reading →

Posted in Family, Health and Wellness, Products Moms Love | Leave a reply
pros and cons of plastic surgery

The Many Benefits And Drawbacks Of Plastic Surgery

Posted on 3rd May 2022 by Elize Swanepoel

There are certain benefits and drawbacks of plastic surgery that are worth knowing. Plastic surgery is a procedure that involves altering the appearance of one’s body through surgical and medical Continue Reading →

Posted in Contributed, Health and Wellness | Leave a reply
different orthodontic treatments

Exploring Different Orthodontic Treatments To Perfect Your Smile

Posted on 10th April 2022 by Elize Swanepoel

In today’s post, we are exploring different orthodontic treatments to give you that perfect smile you’ve always wanted. A smile that is straight and dazzling is something that most people Continue Reading →

Posted in Family, Health and Wellness, Self Care | Leave a reply
teeth straightening with invisalign in Sydney CBD

Teeth Straightening With Invisalign in Sydney CBD

Posted on 9th April 2022 by Elize Swanepoel

Thanks to advances in dental technology, the last few decades have seen a surge in demand for teeth straightening with invisalign in Sydney CBD. If you are looking to achieve Continue Reading →

Posted in Health and Wellness, Self Care | Leave a reply
hypnobirthing techniques

1 In 4 Moms Use Hypnobirthing Techniques: Why Are Women Turning To Hypnobirthing?

Posted on 8th April 2022 by Elize Swanepoel

Nearly one in four mothers now use hypnobirthing techniques in some form, and the number is only growing. So what’s behind this surge in popularity? Why are so many women Continue Reading →

Posted in Guest Post, Health and Wellness | Leave a reply
life after 65

Life After 65: How to Maintain Your Health

Posted on 4th April 2022 by Elize Swanepoel

Today, we will be discussing life after 65 and how to maintain your health. People over the age of sixty-five need to be more health conscience than anyone else. Overall Continue Reading →

Posted in Family, Health and Wellness | Leave a reply

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Elize Swanepoel, Inspiring Mompreneurs
Hi. I'm Elize Swanepoel.
I’m a full-time working mom, freelance content writer,

VA, proofreader & editor, and mommy blogger. 
I'm also the Managing Director of Inspiring Mompreneurs.
Read more about me here.
Lauren Kinghorn_Inspiring Mompreneurs
Hi, I'm Lauren Kinghorn
I'm the Founder of Inspiring Mompreneurs,
Happy Human Pacifier and Fempreneurs Unite.
I'm also a Transformation Coach and Energy Healer. 
Read more about me here.

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  • Planning to Open a Dermatology Clinic? 5 Best Tips on How to Get Started
  • 4 Great Ways To Keep The Customer Happy
  • 5 Great Ways to Humanise Your Business
  • Signs You Need To Replace Your Roof

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Recent Posts

  • Why Does Company Growth Sometimes Fall, Despite Regular Marketing?
  • Planning to Open a Dermatology Clinic? 5 Best Tips on How to Get Started
  • 4 Great Ways To Keep The Customer Happy
  • 5 Great Ways to Humanise Your Business
  • Signs You Need To Replace Your Roof

Recent Comments

  • Lauren Kinghorn on Meet Money Goddess, Viktoria Chervenkova
  • Matteo on Meet Money Goddess, Viktoria Chervenkova
  • Lauren Kinghorn on Meet Money Goddess, Viktoria Chervenkova
  • Michel on Meet Money Goddess, Viktoria Chervenkova
  • Trisha on Positive Parenting Specialized

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